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11 yr old Brooklynn learning a Double-Full also known as a "Double-Full Twisting Layout". We might aim to put this in her Routine eventually.🌪️🌪️🌪️ #DoTheTwist #aerialawareness #spin #twist #Full #fulltwistinglayout #doubleTwist ▫️ #trampoline #gymnastics #tumbling #acrobatics #gymnast #train #trainhard #podiumtraining #olympic #olympics #teamusa #connecticut #mysticct #fun #learn #somersault #Champion | USA Trampoline & Tumbling Academy
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You don’t even need to ask I GOT YOU ✊🏾✊🏾✊🏾 Believe it or not, the actual name for a full is a full twisting LAYOUT. When I compose my tumbling book, I’m going to rename it to LAYOUT twisting full because a lot of people completely ignore the layout aspect of skill! 💯 For all you athletes working on layout twisting fulls, remember to SET!!! 🕕 🕗 And then set some MORE!!!! 🕗🕘 And then set a little longer.... 🕙 AND then initiate your spin. Otherwise, you’ll need a lifeguard! #Baywatch #Han
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