40 MIN Full Body Calisthenics (HIIT & Core) // Day 48: HR12WEEK 5.0
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30MIN No Jumping HIIT / Low Impact Full Body Workout
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Heather Put The POWER Down At Weymouth 70.3! 🚴‍♀️💨
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35MIN Upper Body Strength // Day 17: HR12WEEK 5.0
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10MIN Standing Abs / Core Strength
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👩‍👧‍👦 Parenthood, Work, Training… Heather Balances It All! 🏃‍♀️
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