🔥 LAYLA’S LOWER BODY BLITZ 🔥 Layla really wanted to create a workout for you so here it is. 🕑 20 minute workout 5️⃣ rounds 🤸‍♀️30s work 🧘‍♀️ 20s rest 1️⃣ Power jacks 2️⃣ Lunges 3️⃣ Squats 4️⃣ Lateral jumps 5️⃣ Burpees Give it a bash sand let Layla know how you got on 👍👍 | The Fitness Guy
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FacebookThe Fitness Guy
🔥 LAYLA’S LOWER BODY BLITZ 🔥 Layla really wanted to create a workout for you so here it is. 🕑 20 minute workout 5️⃣ rounds 🤸‍♀️30s work 🧘‍♀️ 20s rest 1️⃣ Power jacks 2️⃣
The Fitness Guy. . 🔥 LAYLA’S LOWER BODY BLITZ 🔥 Layla really wanted to create a workout for you so here it is. 🕑 20 minute workout 5️⃣ rounds 🤸‍♀️30s work 🧘‍♀️ 20s rest 1️⃣ Power jacks 2️⃣ Lunges 3️⃣ Squats 4️⃣ Lateral jumps 5️⃣ Burpees Give it a bash sand let Layla know how you got on 👍👍
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