PATELLAR FRACTURE - MASSAGE TECHNIQUES and EXERCISES | range of motion, strength and flexibility
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YouTubeMovement & Function
PATELLAR FRACTURE - MASSAGE TECHNIQUES and EXERCISES | range of motion, strength and flexibility
Begin recovery from a patellar fracture with these daily exercises. Before attempting these exercises, check with your doctor/surgeon to be sure you do not have any weight bearing restrictions and to clear you to begin active exercises. Timestamps: 00:00 Intro 01:38 Soft tissue mobilization - Infrapatellar tendon and suprapatellar tendon 05:50 ...
26.1K viewsMay 1, 2025
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