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Honestly I’m just glad I didn’t rip anything 😂😅✌🏽 Ever since I quit gymnastics, I always try to hit a press hand stand quota every year just to make sure I still got it but this year has been wayyyy different for me. Haven’t been upside as much as I wanted to and definitely not in these positions but whew 😅 still got it ✔️ for 2023 lol 😂 enjoy my many faces. Also for me since I was a gymnast working this from the top down is helpful, so these are a few drills I use. #exgymmast #quota #still
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Honestly I’m just glad I didn’t rip anything 😂😅✌🏽 Ever since I quit gymna…
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