Weighing up the benefits and side effects of statins. A Mayo Clinic visualization tool can help you decide if cholesterol-lowering statin drugs are right for you. The video sources, transcript, and doctor's notes are available here: https://bit.ly/3vv6tGe | NutritionFacts.org
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Statins do help prevent heart events in HIGH RISK people, but they also deplete nutrients, reduce hormones, and can damage muscles, brain, and metabolism if used long-term. Statins — Benefits vs Side Effects BENEFITS Lower LDL cholesterol (bad cholesterol) Lower triglycerides (in some people). Slightly raise HDL cholesterol (good cholesterol). Reduce inflammation in arteries (lower CRP levels). Lower risk of heart attack and stroke (especially in people with prior heart disease). Stabilize arter
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