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(20) Step by Step for Beginners: Movement 10 | Yang Tai Chi 10 Form

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(20) Step by Step for Beginners: Movement 10 | Yang Tai Chi 10 Form

This video provides detailed, step by step, simple instructions for the 10th movement of the Yang Tai Chi 10 Form, "Close Taiji". This form is a perfect starting point for anyone who is interested in learning Tai Chi. It contains only 10 movements which are practiced on each side. It is easy to remember and takes very little time to perform ...

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How to Start Practicing Tai Chi as a Beginner

How to Start Practicing Tai Chi as a Beginner

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Beginners Guide to the Tai Chi Short Form – Styles, Moves, Practicing

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