24K views · 421 reactions | In this video, Mike Ruggeria and Jim Wendler execute a dynamic effort squat workout with Louie Simmons. Watch the full workout here: https://bit.ly/4jghepJ #westsidebarbell #conjugate #strength #conditioning #weakthingsbreak #squat | WESTSIDE BARBELL The Official Fan Page | Facebook
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Wenning Belt Squat (1:1 Ratio) The Wenning Belt Squat isn’t just another lower-body machine — it’s a 1:1 ratio, zero-gimmick, USA-made workhorse built to make you brutally strong without loading your spine. Crafted with American-made steel and precision hand fabrication, this machine delivers true weight transfer, unmatched stability, and the ability to train heavy every day. Whether you’re a powerlifter, athlete, or tactical operator, the 1:1 ratio ensures the weight you load is the weight you
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The Wenning Belt Squat isn’t just a leg machine — it’s a masterclass in technical precision. When you learn to sit back, drive the knees out, and load the hips correctly, you build stronger glutes, safer squats, and a more resilient spine. Technique > ego. Every rep is an opportunity to engrain better mechanics and longer training longevity. Master the movement and the strength follows. Order the Wenning Belt Squat or train with us at Wenning Strength — link in bio. #wenningstrength #wenningbelt
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